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Pop quiz: what's in your kids' lunchbox at Whole Foods Market? They've already done the studying. Over 300 food ingredients are banned from their shelves. No hydrogenated fats in the peanut butter and no high fructose corn syrup in the cookies. And for sandwiches, there are no synthetic nitrates or nitrites in any of their deli meat. So you can pack lunch boxes with peace of mind. Get back to school ready at Whole Foods Market.

Hannah, I just Venmo'd you for dinner. Obsessed. I'm spending it right now on the lip gloss that's been sitting in my cart. What do you mean spending it right now? You can instantly spend your balance with the Venmo debit card or when you pay with Venmo at checkout. Stop. Say more. More exactly. The more you do with Venmo, the more you get. Like earning up to 5% cash back with Venmo Stash. Get the Venmo debit card or checkout online. Venmo Stash bundle terms and exclusions apply. Max $100 per month. See terms at venmo.me slash stash terms. Venmo checkout not available at all merchants. The Venmo MasterCard is issued by the Bancorp Bank N.A.

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Hi, this is Monica Reinagle of Nutrition Diva. Today's show is sponsored by Nature Raised Farms. Grocery shopping can be a little overwhelming, especially if you're reading labels. And in my opinion, chicken shouldn't be complicated, which is why I appreciate Nature Raised Farms. It's chicken that's just chicken, and their lightly breaded chicken nuggets are free from gluten, dairy, and soy. Look for Nature Raised Farms on your next grocery trip and feel more confident about your choices.

Hello, I'm Monica Reinagle, host of the Nutrition Diva podcast. Summer is here, and with it, the hot and sticky weather. A morning working in the garden, or maybe on the golf course, can leave you more depleted than you realize, and plain water isn't always the most efficient way to restore the balance. That's where Liquid IV comes in. Its science-backed formula is clinically proven to hydrate faster than water alone. Whether you're exercising, playing outside, or simply surviving a summer heat wave, it's an easy way to stay hydrated. Shop now at liquidiv.com. Liquid IV, hydration that goes wherever life takes you.

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Pop quiz: what's in your kids' lunchbox at Whole Foods Market? They've already done the studying. Over 300 food ingredients are banned from their shelves. No hydrogenated fats in the peanut butter and no high fructose corn syrup in the cookies. And for sandwiches, there are no synthetic nitrates or nitrites in any of their deli meat. So you can pack lunch boxes with peace of mind. Get back to school ready at Whole Foods Market.

Squad, honestly guys, to me this summer is all about finding my original sound and just owning it with my JBL headphones, and I suggest you do the same. I love JBL headphones because I like to match my headphones to my travel outfit, and the song that I pick while getting on the plane really sets the tone for wherever I'm going. So whether I'm on a hot girl walk or poolside or on the plane, these headphones are perfect for all the podcasts, audiobooks, and everything we're obsessed with. JBL Live headphones bring every vivid, even lurid detail to life with true adaptive noise cancellation. Plus, they come in bold colorways to match every single look. Find your pair at jbl.com.

Hannah, I just Venmo'd you for dinner. Obsessed. I'm spending it right now on the lip gloss that's been sitting in my cart. What do you mean spending it right now? You can instantly spend your balance with the Venmo debit card or when you pay with Venmo at checkout. Stop. Say more. More, exactly. The more you do with Venmo, the more you get. Like earning up to 5% cash back with Venmo Stash. Get the Venmo debit card or checkout online. Venmo Stash bundle terms and exclusions apply. Max $100 per month. See terms at venmo.me slash stash terms. Venmo checkout not available at all merchants. The Venmo MasterCard is issued by the Bancorp Bank N.A.