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Our show today brought to you by Zoc. doc you know for all the great technology we have today and man we do have great technology booking a doctor's appointment can still feel like you're back in the you know the 1950s and that is just another reason why so many of us put off getting the you know the care we should have the help we need maybe you don't want to sit on hold I don't blame you maybe it's endless phone tag maybe it's just one more thing on an already packed to-do list and maybe it just is an excuse because who really wants to go to the doctor anyway right I'll be fine I'll rub some dirt on it we've all been there you know you know you that that that strange mole you probably should make an appointment then the days turn into weeks and before you know it months have passed and by then well when you finally call you find out the next available appointment is for another three months that's one of the reasons i really love and use i might add our sponsor zocdoc did i mention that's the sponsor for today's show zocdoc lets you search and compare local in-network doctors and when i say search they have more than 150 000 providers in all 50 states 200 plus specialties not just mds dentists chiropractors uh mental health professionals really any kind of health professional you need and here's the cool thing about zocdoc appointments happen fast Usually within 24 to 72 hours, in fact, in many cases you can get same-day appointments. And if you finally get up the gumption to make that visit to ZocDoc.com slash MacBreak, you should probably just let the inertia power you all the way to the appointment. You'll be glad. Your body, your health will thank you. Your health matters, and taking care of yourself shouldn't be complicated. Find and book the right doctor with ZocDoc. Go to ZocDoc.com slash MacBreak to get started. check that appointment off your to-do list that's zocdoc.com mac break thank you so much for supporting mac break weekly and by the way uh we thank you for supporting mac break weekly by using that address because that's how they know you saw it here zocdoc.com mac break and i've used it i love it it's really great