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This episode is sponsored by BetterHelp. Keeping up with life can be a lot. And while we talk about mental health more openly now, actually asking for help can still feel like a big step. BetterHelp's 2026 State of Stigma report surveyed 2,000 Americans and revealed that 85% of Americans believe getting support is wise, yet 74% say society discourages people from doing so. That gap really stands out. Most of us believe in therapy, but something still holds us back from reaching out. I've noticed it in my own circles too. It's easy to check in on a friend, but harder to say, hey, maybe talking to someone could really help. The more we normalize that, the easier it becomes. BetterHelp makes that first step feel more approachable. With over 30,000 therapists, it's the world's largest online therapy platform, having served more than 6 million people globally. and clients rate sessions an average of 4.9 out of 5 across over 1.7 million reviews. Their therapists are licensed in the U.S. and follow a strict code of conduct. BetterHelp matches you based on a short questionnaire so you can focus on what's important, what you want to work on, and if it's not the right fit, you can switch anytime. If you've been thinking about it or you want to encourage someone you care about, it might be a good time to take that step. Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at betterhelp.com slash survived. That's betterhelp.com slash survived.

When your mental health is off, it can affect everything. Your focus, your energy, even just getting through the day. Therapy can be incredibly helpful, but sometimes it's not the full picture. That's where something like talkiatry comes in. Talkiatry is a fully online psychiatry practice, which means you're meeting with licensed medical providers who can evaluate what's going on, make a diagnosis, and prescribe medication if it makes sense for you. They support people dealing with things like anxiety, depression, ADHD, and more. And what stands out is how personalized it feels. You're not just checking a box. You're working with someone who actually takes the time to understand you and build a treatment plan that evolves over time. It's also designed to be accessible. All 800 plus clinicians are in network with major insurers, so you can use your existing coverage instead of paying out of pocket for something separate. Getting started is simple. You fill out a quick assessment, get matched with a clinician who fits your needs, and you can have your first appointment within days. More than 300,000 people have already used talkiatry to get high quality psychiatric care from home. And you keep seeing the same provider. So you're building real continuity, not starting from scratch every time. Head to talkiatry.com slash I survived to complete the short assessment and get matched with an in-network psychiatrist in just a few minutes. That's talkiatry.com slash I survived to get matched in minutes.

There are definitely things in life you don't want to be transparent, like your swimsuit or your search history. But your wireless bill, that should be crystal clear. That's what's so great about Mint Mobile. No gimmicks, no surprise fees, just straightforward, high-speed data and reliable coverage on the T-Mobile 5G network. They basically took everything frustrating about wireless plans and simplified it. Get premium wireless for just $15 a month. And it actually feels like you know what you're paying for. You can keep your current phone and your number and get set up online without jumping through a ton of hoops. And instead of a traditional monthly bill, you choose a three, six or 12 month plan that works for you. And all plans come with high speed data plus unlimited talk and text. So you're not sacrificing quality to save money. To get your new wireless plan for just $15 a month, go to mintmobile.com slash survived. That's mintmobile.com slash survived. Cut your wireless bill to $15 a month at mintmobile.com slash survived. That's it. There's no catch. Upfront payment of $45 for three months, $90 for six months, or $180 for 12 months plan required, $15 per month equivalent. Taxes and fees extra, initial plan term only. Greater than 50 gigabytes may slow when network is busy. Includes up to 20 gigabyte hotspot. Capable device required. Availability, speed, and coverage varies. See mintmobile.com.

I like a good glass of wine at the end of the day, but for the longest time, I never really knew what to buy. I'd stand there staring at labels, grab something random, and just hope it worked out. Then I found Firstleaf, and it honestly made the whole thing so much easier. Firstleaf delivers premium wine straight to your door, and it starts with a quick quiz about what you actually like. Now I get personalized bottles that are matched to my taste. So there's no more guesswork or settling for something just okay. They have a fantastic Italian Pinot Grigio called Maiden's Delight that is bright and fruity without being too sweet. What really helps is that every box comes with simple tasting notes and pairing suggestions. So whether it's a quick weeknight dinner or having people over, I know exactly what to open without overthinking it. maiden's delight goes so well with this light pasta i've been making recently which i never would have known if they hadn't suggested it they also work directly with wineries which means you're getting award-winning wines sometimes ones you wouldn't even find in stores at really good prices and you're in control you can adjust deliveries or skip a shipment whatever fits your schedule plus if a bottle isn't quite right for you first leaf has a 100 satisfaction guarantee you definitely don't get that buying wine at the store Stop settling for wines that don't quite hit the mark. Head to tryfirstleaf.com slash survived to sign up and you'll get 50% off your first box plus free shipping for an entire year. That's T-R-Y-F-I-R-S-T-L-E-A-F dot com slash survived. Tryfirstleaf.com slash survived.

I was thinking the other day about how rare it feels to be completely at ease with money. Not waiting on a paycheck, not timing bills perfectly, just feeling steady. And honestly, a lot of the stress comes from that gap between when you earn money and when you can actually use it. That's why Earn In caught my attention. It's a non-bank finance app built around a really simple idea. You earn money and you access it when you need it. With earn in, you can get up to $150 a day of what you've already worked for, up to $1,000 between paychecks. So instead of waiting for payday, you've got more flexibility day to day. There are no mandatory fees, which is a big deal. And tips are optional. Standard transfers take one to two business days. And if you need it faster, expedited transfers are available for a small fee. It's not about emergencies. It's just about smoothing out your finances so you're not constantly planning around one date on the calendar. Earn In has already helped millions of people feel a little more in control. And once you understand how it works, it just makes sense. Download Earn In on the App Store or Google Play, spelled like earn-ing money without the G. Type in I survived under podcast when you sign up. It'll really help the show. Earn In is a financial technology company, not a bank. Access limits are based on your earnings and risk factors. Standard cash outs take one to two business days with no mandatory fees. Expedited transfer is available for a fee. Tips are voluntary and don't affect the service. Available in select states. Terms and restrictions apply. Visit Earn In for full details.

Finding the one can feel impossible. And in today's world, it's even harder. False profiles, inaccurate pictures, incompatibilities, ghosting on dates. Is this sounding familiar? But if you're ready to make your move to a new place, it doesn't have to feel like dating. All it takes is a simple search on apartments.com to find your perfect match. Whether you're looking for a three-bedroom condo downtown, a two-bedroom duplex in a quiet neighborhood, a cozy studio in a walkable city, or even a single-family home in a cul-de-sac, you can find a place that checks all the right boxes. So whichever stage of life you're in, settle down in your perfect home by using apartments.com. No more swiping and awkward first dates. Make it easier to get a place that gets you. Visit apartments.com, the place to find a place.

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owning a home is amazing until it's not. One minute you're relaxing, everything's fine. And the next something breaks and suddenly it's urgent, expensive, and completely on its own timeline. I had a moment like that with a water heater scare and it's wild how fast your brain goes from, okay, this is fine to how much is this going to cost me? Because the reality is a lot of those everyday issues, plumbing, electrical, HVAC usually aren't covered by standard homeowner's insurance. You're just on your own for those problems. That's why HomeServe makes so much sense. It's basically like a subscription for your home and plans can start as low as $4.99 a month. So instead of scrambling to find a contractor when something breaks, you've already got a plan. You call their 24-7 hotline and they help get the repairs process moving right away. They've been doing this for over 20 years with a network of thousands of local contractors and nearly four and a half million customers who rely on them. Plus with a 4.8 out of five post repair rating and an A plus BBB rating, you know, they can't be trusted. Honestly, if I needed something like this in that moment, HomeServe is exactly what I would have wanted. Just knowing you're not facing a big unexpected repair alone is a huge relief. Join the millions of customers who trust HomeServe. For 50% less your first year, go to homeserve.com slash goldcase. That's homeserve.com slash goldcase for 50% less. Savings compared to renewal price void in Florida.

I always feel this pressure around gifts. Like I don't want to just grab something last minute that feels generic. For Father's Day this year, I really wanted it to feel personal. So my kids designed a custom mug and I made a mouse pad with family photos and a little inside joke we always say. And honestly, it landed so much better than anything off the shelf. My husband said he laughs every time he looks at it. That's exactly why I like Zazzle. It takes the stress out of what do I get them and turns into... What would actually mean something to them? Zazzle is a custom marketplace where you can take just about anything, a mug, a tote, a card, a phone case, and turn it into something personal. You're not just buying a gift. You're making one. You can browse millions of designs or start from scratch. And either way, you are in control of how it turns out. And everything's made on demand. So there's no worrying about things being out of stock. I'm already thinking about making a tote with a friend's dog on it because I know they'd use it constantly. Over 30 million people have trusted Zazzle with meaningful gifts. And once you try it, you get why. Right now, save 25% on your first order at Zazzle.com. That's 25% savings on your first order at Zazzle.com. Go make some things amazing. Zazzle.com.