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Now, if you're as inspired about this episode as I always am after recording them, and you're interested in trying anything that you hear about today, you're going to want to visit younggoose.com and use code NAT10 to save 10% off your purchase.

Hey folks, let's talk about hydration for just a minute. Most people I know will set out for an active day, grab an electrolyte salt pack for replenishment, and that's it. Look, salt forward, salt-based electrolytes, they can be fantastic for some people some of the time. But I tend to experience a lot of swelling and water retention when using the salt-based electrolytes. So I really needed an alternative. Not only that, I know that hydration needs support in more than just sodium or salt. That's why I love Beam Minerals Electrolyze. It's made with plant-based fulvic minerals that provide a full spectrum of trace minerals and electrolytes in naturally balanced ratios, just like Mother Nature intended. More importantly, those fulvic minerals help to shuttle nutrients directly into your cells where they're actually used by your mitochondria to support cellular energy production. And at the end of the day, isn't that what we're all about? What's remarkable is that electrolytes contains nearly every mineral and electrolyte found in nature. The amounts may be small, but they're highly bioavailable so your body can absorb and utilize them efficiently. For me, it's an easy addition to my daily routine. And no matter what activity I have planned, I know I started the day with proper hydration. And I've been known mid-afternoon to pour myself a glass of water with a little extra electrolytes in there. maybe a little sprig of mint and make it a beautiful cocktail. Now to try it for yourself, head to bminerals.com forward slash Nat 20. Make sure to use code Nat 20 and get 20% off your first order.

Yeah. One of the questions I always ask when evaluating a supplement is, can this company prove what's actually in the product and what's not? Because in the wellness world, high quality gets thrown around a lot, but transparency is much harder to find. That's one of the many reasons I appreciate Peori grass-fed whey. Independent testing has raised concerns about contaminants in a surprising number of protein powders on the market, which is why I pay close attention to how products are tested, And Puree third party tests every single batch for more than 200 contaminants. And they're the only supplement brand I've found that publishes those results online every single time. You can even scan the QR code on your bag and see the testing results for the batch that your bag comes from. On top of that, each serving delivers 21 grams of protein from grass-fed cows, along with six grams of BCAAs and 2.4 grams of leucine. It's all you need after a workout. No hormones, no GMOs, no pesticides, just a short ingredient list and flavors that actually taste natural and good. If you're particular about what goes into your body as I am, check out Puree Grass-Fed Whey. head over to puori.com forward slash NAT20 and use code NAT20 to get 32% off your first subscription order. Plus you get a free premium shaker bottle. So that's puori.com forward slash NAT20.

Beautiful. And folks, if you're inspired by our conversation and would like to go shopping, you can use code NAT10 to save 10% off your purchase.

Now, if you like what you hear today and want to give some of this stuff a try, there's things you don't need to buy, but there's also a couple of items you might want to give a shot to. You can visit troscriptions.com forward slash NAT podcast or enter NAT podcast at checkout for 10% off your first order.

Have you ever noticed how aging doesn't show up one day? It just kind of sneaks up on you. One day you're bouncing back quickly and then it seems like suddenly recover just takes longer. Energy dips a little more and things don't feel quite as resilient. Now it's easy to think something broke, but sometimes that's just not really what's happening. What's actually happening is your body's repair systems are slowly losing capacity, especially your stem cells. And that's why I've been incorporating STEM Regen into my routine on a regular basis. It's a simple daily add-in that supports your body's ability to renew and repair from within. STEM Regen is based on the research of stem cell scientist Christian Drapeau and uses specific plant compounds shown to help release your own stem cells from your own bone marrow into your own circulation. This supports repair, recovery, and overall resilience in a really foundational way. Now, if you want to check this out and try it for yourself to support your body before things start to slide, head on over to stemregen.co forward slash NAT15 and use code NAT15 on your entire purchase.

Here's one of those inconvenient facts. It doesn't matter if you're consuming food. 50 grams of protein or 500 grams of protein. If your protein digestion is incomplete, your muscles will be starving for those building blocks and they are vital. This is why it's crucial that you take a high quality digestive enzyme. Now, before you run out and buy some random bottle of enzymes, you need to know exactly what you want to be looking for. Many enzyme formulas provide limited protease activity, especially for people consuming higher protein diets, which we know is all the rage these days. The hefty costs stop most companies from developing and stabilizing proteolytic enzymes. Now, the one I trust and use myself and love is called Masszymes by Bioptimizers. Mazzymes is a full-spectrum enzyme formula with four times more protease than top competitors. Plus, it contains other key enzymes you need to support optimal digestion. Now, here's what you get when you go to bioptimizers.com forward slash Bionat and use code Bionat. You get 15% off your entire order. Plus a free travel size bottle of Masszymes added to that order automatically when you use my exclusive code BIONAT. That's a $20 product free on top of your discount. This is a limited time offer and only while supplies last. Now I want to tell you that you cannot get this on Amazon. You can't get it in stores. This offer exists in one place and one place only. use the link, use the code. That's it. So if you were already thinking about trying it out, this is your sign. Go over to bioptimizers.com forward slash Bionat and use code Bionat and grab it before it's gone.

Newsflash. I have officially reached the point where I don't get excited by skincare that promises to erase 10 years overnight. Here's the thing. We all know this. If it sounds too good to be true, well, my bathroom cabinet and probably yours has enough evidence already that it's just not a thing. Now, this is one of the reasons why Vita Zero Age Exosomes from Vitaly caught my attention. Instead of focusing on covering up aging, it's designed around the biology of how skin communicates and repairs itself. What's unique here is what they call regenerative stacking. You've got zero age mesenchymal stem cell exosomes acting as the messengers paired with GHKCU to support rebuilding the skin structure. Then they layer in niacinamide and glutathione so you're also supporting barrier and oxidative stress. I love that it fits with the same longevity mindset that you and I use everywhere else, supporting healthier tissue, healthier cells, and healthier skin over the long haul. And if you'd like to check it out for yourself, head on over to Vitaly Skin Care and make sure to use code NAT20 for 20% off your order.