Tonal on The Daily Stoic

The Daily StoicJuly 18, 2026

The Fall Of The Roman Republic Was A Warning | Barry Strauss

1:14
mid-roll
Ryan Holiday
Daily Stoic | Backyard Ventures
July 18, 2026
Host-read (by Ryan Holiday)Direct responseBaked-in adHealth & Wellness
0:00 / 1:14
@ 22:57 in ep

Transcript

I get it when you're busy, when you got a lot going on. Workouts are one of the first things that go because you think about all the things you got to do to get ready to work out. You got to put on the right clothes. You got to drive to the gym. You got to put out the weights. You got to remember what your trainer told you to do. You got to think about whether you're doing your form right. You just go, it's too much work. I don't have the time. But with Tonal, you can make sure you're checking workout off your to-do list with their smart and compact strength training system right in your home 24-7. Tonal not just reduces the physical impositions to working out, but it reduces your mental load. It's the ultimate strength training system, helping you focus less on workout planning and more on getting results. Tonal provides the convenience of a full gym and the guidance of a personal trainer anytime at home with one sleek system. Plus, there's no more second-guessing your form. Tonal gives you real-time coaching to help you dial in your form and help you lift safely and effectively. Tonal also sets the optimal weight for every move, and then it ratchets that weight up as you get stronger so you're always challenged. Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code TDS. That's tonal.com and use promo code TDS for $200 off your purchase. Tonal.com promo code TDS for $200 off.

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Tonal sponsor landing page on The Daily Stoic

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Tonal landing page captured for its sponsorship on The Daily Stoic.

tonal.com/

Episode

The Daily Stoic
The Fall Of The Roman Republic Was A Warning | Barry Strauss
Host: Ryan Holiday
Publisher: Daily Stoic | Backyard Ventures