Timeline on The Doctor's Farmacy with Mark Hyman, M.D.

One of the biggest misconceptions about aging is that feeling older is inevitable. It's not. A lot of what we associate with aging, lower energy, reduced strength, and declining physical function can often be traced back to what's happening inside our cells, specifically our mitochondria. Mitochondria are the energy generators for nearly every cell in your body. But as we age, their function begins to decline. And when your cells have less energy, you feel it. And that's why I've become such a believer in supporting mitochondrial health. And one of the tools I use personally is Timeline powered by Mitopure. Timeline contains urolithin A, which is a unique postbiotic nutrient shown to support mitophagy, which is a natural cellular renewal process that helps maintain healthy mitochondria. In simple terms, it helps your body renew its mitochondria so your cells can produce more energy more efficiently. The healthier mitochondria, the younger you tend to feel. And that's why Timeline has become part of my daily routine and why I recommend it to anyone interested in supporting healthy aging from the inside out. Visit timeline.com and use the code HYMAN for 20% off your order.