Talkspace on Bad Friends

And talking to someone is so important because especially if you come from trauma, right? You can do EMDR, talk about trauma so that later it doesn't turn into strokes and stress and cancer and all sorts of nonsense. Take control of your mental health right now. The world feels a little uncertain for you maybe, and better mental health leads to better overall health and communication leads to better relationships. So what you want to do is talk it out, man. Don't be afraid to do it. Bobby and I are big proponents of therapy in all forms. Talkspace is the number one rated online therapy bringing you professional support from licensed therapists and psychiatrists that you can access anytime, anywhere. Talkspace makes getting the help you need easy, accessible, and affordable. Plus, most insured members have a $0 copay. As listeners of this podcast, you'll get $80 off your first month with Talkspace when you go to Talkspace.com and enter promo code SPACE80. That's SPACE80, S-P-A-C-E-8-0. To match with licensed therapists today, go to Talkspace.com and enter that promo code SPACE80.