Parallel on The Toast

A little low on those nutrients. So taking the conception support pack before is super safe and it's actually really good for you. A lot of doctors recommend it. So they created this conception support pack for the in-between season. It's not a generic prenatal. It has the nutrients that OBs prioritize before conception, like CoQ10, DHA, folate, choline. It was actually founded by a practicing OBGYN. There was no downside to starting early because it basically just functions as a really high quality daily multivitamin. And then if your timeline shifts, if you want to move it up or move it back or you're not ready, it's totally fine. You could keep taking it. It's just like really good for you and they actually have packs for your man so you can both become like totally optimized for conception. So if you're pregnant, trying, or even postpartum, you definitely need to check out Parallel. Also they have really good electrolytes. We can't recommend it enough. We also have a code for you guys. New customers can use code TOAST to get 20% off your first order. It's parallelhealth.com slash toast, P-E-R-E-L-E-L, health.com slash T-O-A-S-T.