NOCD on Your Mom's House with Christina P. and Tom Segura

Have you ever had a thought that's so out of left field and no matter what you do to distract or logic your way out of it, it just keeps coming back? Here's the thing a lot of people don't know. That thought loop may actually be OCD. Not the I like things to be clean kind. Real OCD involves intrusive unwanted thoughts that cause genuine distress along with mental or physical behaviors. You feel driven to get relief. And it can attach itself to anything, your relationships, your identity, your deepest fears about who you are. But it doesn't have to be that way because OCD is highly treatable with the right kind of specialized therapy. OCD needs ERP or exposure and response prevention. And that's where no CD comes in. NoCD is the world's largest provider of OCD treatment, and it's covered by insurance for over 138 million Americans. All their licensed therapists specialize in ERP and will help you learn to take the power away from intrusive thoughts through virtual face-to-face virtual sessions. If any of this sounds familiar, visit NOCD.com to book a free 15-minute call. That's NOCD.com.