NOCD on Handsome

All of us handsome hosts want our listeners to feel as confident and healthy as possible. But sometimes intrusive thoughts can get in the way. For millions of people, that's not just anxiety. That's OCD. And most of them have no idea. It's not the organizing stereotype. Real OCD is persistent, unwanted, intrusive thoughts that feel totally out of character, along with mental or physical behaviors you feel driven to do to get relief even when it never actually comes. These thoughts can feel very real which is what makes them so upsetting. OCD is highly treatable with the right kind of specialized therapy. It needs ERP, exposure and response prevention therapy, proven to be the most effective treatment. NOCD is the world's leading provider of OCD treatment covered by insurance for over 138 million Americans. Licensed therapists specialize in ERP therapy in live face-to-face virtual sessions with support between sessions so you're never facing OCD alone. If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15-minute call to get started at NOCD.com.