Mosh on The Best of You

The Best of YouJuly 9, 2026

216. Forgiveness Without Self-Abandonment: How to Forgive Without Ignoring the Harm with Amy Ore-Ewing

1:04
mid-roll
Alison Cook
Dr. Alison Cook
July 9, 2026
Host-read (by Alison Cook)Direct responseBaked-in adFood & Beverage
0:00 / 1:04
@ 21:28 in ep

Transcript

If it's really true that we are what we eat, I'm always on the lookout for snacks that actually fuel my body instead of filling me up with sugar and processed foods. That's why I love Mosh protein bars. Mosh was founded by Maria Shriver and her son, Patrick, after watching a loved one's battle with Alzheimer's. And they built something bigger than just a snack. A portion of every order funds Alzheimer's research through the women's Alzheimer's movement. The bars are formulated with lion's mane, ashwagandha, omega-3s, and cognizant, real brain fuel that supports focus, memory, and mental clarity. They have nine delicious flavors, including plant-based options and my favorite, the chocolate chip cookie. Find your favorites, build your boxes, or keep things fresh with the variety pack. Mosh bars are the best way to customize your health while giving back. Head to moshlife.com slash best of you 25 and subscribe today to get 25% off your first variety pack and 20% off your monthly subscription with code best of you 25. That's 25% off your first pack and 20% off your subscription of brain boosting bars delivered straight to your door. Start building brain health into every day with Mosh bars. Thanks to Mosh for sponsoring this episode.

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Mosh sponsor landing page on The Best of You

Mosh sponsor landing page advertised on The Best of You

Mosh landing page captured for its sponsorship on The Best of You.

moshlife.com/bestofyou25

Episode

The Best of You
216. Forgiveness Without Self-Abandonment: How to Forgive Without Ignoring the Harm with Amy Ore-Ewing
Host: Alison Cook
Publisher: Dr. Alison Cook