Mayo Clinic on Human Optimization Podcast on Tomorrow's Cure

Hello, I'd like to invite you to enjoy a special bonus feature today on Tomorrow's Cure. We're sharing a specially selected episode from the Mayo Click on Human Optimization Podcast hosted by Christopher Camp and orthopedic surgeon at Mayo Clinic. The Mayo Clinic on Human Optimization Podcast explores the tension between today's rising pressure to achieve more and are growing understanding of the importance of rest, recovery, and overall wellness. Through the podcast, Dr. Camp dives into 10 interconnected domains of human performance to help you elevate achievement while also strengthening your well -being. We hope you enjoy this special episode, especially Dr. Camp's Action Forward Approach to Wellness. In order to become your best self, be sure to follow Mayo Clinic on Human Optimization on your favorite podcast app so you can catch new episodes which are released on Wednesdays.