Manna Vitality on Habits and Hustle

Habits and HustleJune 30, 2026

Episode 567: Shawn Stevenson: The Science of Sleep, Stress, Weight Loss, and Longevity

1:22
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Jennifer Cohen
Jen Cohen
June 30, 2026
Host-read (by Jennifer Cohen)Direct responseBaked-in adHealth & Wellness
0:00 / 1:22
@ 69:31 in ep

Transcript

You know I'm all about finding an edge. The small daily habits that give you more energy, focus, and resilience. But that's why I am hooked on monovitality. Most people are mineral deficient, and that means low energy, brain fog, slow recovery, and dull skin. But MANA flips the switch by giving your body a complete spectrum of minerals it actually knows how to use. We're talking shilajit from the Himalayas, ormus from the Dead Sea, and marine plasma from the ocean, plus amino acids and 88 other trace minerals. The benefits are real. We're talking steady all-day energy, sharper focus, faster recovery, a stronger immunity, plus glowing skin. But the biggest win, it fuels your cells for real longevity. Think of it as like a cellular switch on formula, not as a stimulant, but the raw power your body needs to create energy and repair itself. Try it now and I bet you'll be hooked too. Go to monavitality.com and use code JENNIFER20 for a discount. That's monavitality.com. M-A-N-N-A vitality.com and use code Jennifer20.

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Episode

Habits and Hustle
Episode 567: Shawn Stevenson: The Science of Sleep, Stress, Weight Loss, and Longevity
Host: Jennifer Cohen
Publisher: Jen Cohen