Made In on The Doctor's Farmacy with Mark Hyman, M.D.
Heart Rate Variability | Why Your Nervous System Needs This.
Transcript
One of the most powerful things you can do for your health is cook more of your meals at home. When you prepare your own food, you have control over the quality of ingredients, the oils you use, the amount of sugar and processed foods you're eating, even the materials you cook with. And that last part matters more than most people realize. A lot of cookware contains chemical coatings that can break down over time, especially with high heat cooking. And that's one reason I've been using made-in stainless clad cookware. It's completely free of coatings built with high-quality stainless steel and designed for even heating and better heat control, whether you're sautéing veggies, cooking fish, or searing protein. The cookware is used in over 4,000 top-rated restaurants. But it's also incredibly practical for everyday cooking at home. If you're looking to upgrade to clean cookware that will actually last, go to maidenware.com and use the code Hyman-Hive for 10% off your first order.
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