Instant Hydration on The Daily Stoic

The Daily StoicAugust 11, 2026

Let Them Talk | The Discipline Nobody Talks About

1:22
mid-roll
Ryan Holiday
Speaker
Daily Stoic | Backyard Ventures
August 11, 2026
Host-read (by Speaker)Direct responseBaked-in adFood & Beverage
0:00 / 1:22
@ 3:35 in ep

Transcript

Over 70% of Americans are chronically dehydrated and 90% don't get enough potassium, a key electrolyte responsible for energy, muscle function, and clear thinking. That's why so many people are tired, foggy, crampy, or even off, even though they're drinking tons of water. I'm down at the beach with my family in Florida. I've been running in the morning, walking the dog, going to the beach. I just can't get hydrated. I just can't. It's just so hot. I'm doing so much, I can't get hydrated on water alone. And that's where Instant Hydration comes in. It is a premium electrolyte drink mix designed to support hydration, energy, recovery, focus, and overall performance without sugar or unnecessary additives. I've been drinking the strawberry lemon one, just putting in my water bottle, taking it with me, sipping on it throughout the day. It's not super sweet or salty. It's just easy to drink. Instant Hydration is made to be an electrolyte drink you can enjoy every day, not just after intense exercise. For a better way to stay hydrated, go to instanthydration.com slash stoic and use promo code stoic for over 40% off your first subscription order. It's Instant Hydration's best offer available. That's instanthydration.com slash stoic, promo code stoic.

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Estimated ad cost

~$450range $72$3,000

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Instant Hydration sponsor landing page on The Daily Stoic

Instant Hydration sponsor landing page advertised on The Daily Stoic

Instant Hydration landing page captured for its sponsorship on The Daily Stoic.

instanthydration.com/stoic

Episode

The Daily Stoic
Let Them Talk | The Discipline Nobody Talks About
Host: Ryan Holiday
Publisher: Daily Stoic | Backyard Ventures