Health vs. Hype on BrainStuff

This episode is brought to you by the Health vs. Hype podcast. We've all tumbled down an internet rabbit hole trying to self-diagnose and it leaves us more anxious than informed. Our feeds are full of wellness trends, but how do we know what's real, what's exaggerated and what's just wrong? Health vs. Hype from the American Medical Association breaks it all down. Emmy-nominated science communicator Trace Dominguez talks to doctors, influencers, and real people trying these trends. Not to cancel them, but to understand them. Because when it comes to your health, who you listen to matters. So listen to Health vs. Hype wherever you get your podcasts.