Element on Good Inside with Dr. Becky

When Depression Doesn't Look Like Depression

0:48
mid-roll
Becky Kennedy
Speaker
Good Inside
August 4, 2026
Host-read (by Speaker)Direct responseBaked-in adHealth & Wellness
0:00 / 0:48
@ 23:59 in ep

Transcript

that's one of my favorite reasons for element. See, you can use element as your adult summer drink. It can be just yours, not for the kids. And then it's 4 p.m. And what you might be looking for isn't necessarily alcohol. You might be looking for something that just reminds you of you, that you're an adult, you're not only a caregiver, and you're allowed to have something of your own. Plus the fact that it's healthy, no sugar, and actually hydrates you is going to take you through the rest of the day and help you stay calmer while it still meets that need. You can check out Element at drinkelement.com slash goodinside. That's drinkelement.com slash goodinside. How do I raise a kid who actually trusts herself? This is one of the questions I

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drinkelement.com/goodinside

Episode

Good Inside with Dr. Becky
When Depression Doesn't Look Like Depression
Host: Becky Kennedy
Publisher: Good Inside