Eight Sleep on Ten Percent Happier with Dan Harris

today i'm talking to dr gabrielle lyon about muscle the part nobody tells you about muscle is that the work you put in at the gym gets built into muscle while you sleep which is the perfect segue to our sponsor today eight sleep they make a product called the pod which is a smart mattress cover that cools your bed automatically so your body can actually do its recovery job overnight my family and i use this product if you want to check it out use the code dan harris at 8sleep.com slash DanHarris for up to $350 off of the Pod 5.