AG1 on Huberman Lab

I'd like to take a quick break and acknowledge our sponsor, AG1. I'm excited to share that AG1 has just launched their newest formulation, AG1 Pro. AG1 Pro takes the clinically backed AG1 formula, which is a blend of vitamins, minerals, probiotics, and adaptogens, and adds three important new ingredients, creatine monohydrate, calcium HMB, and zinc carnosine. Each serving has five grams of creatine monohydrate to support muscle strength and performance, as well as brain health. calcium HMB to support muscle recovery and reduce muscle breakdown, and zinc carnosine to support and improve the lining of your gut. All three of these ingredients have compelling science to support them, and therefore I love seeing them added to the existing AG1 formula. As most of you know, I've been taking AG1 every day for nearly 14 years now. I started taking it long before I even knew what a podcast was. It's a great product, and it's now made even better with the new AG1 pro formula. If you would like to try AG one pro, you can go to drink AG one.com slash Huberman to get a special offer. AG one is giving away a free bottle of omega three coenzyme Q10 with your first subscription. Again, go to drink AG one.com slash Huberman to get a free bottle of omega three coenzyme Q10 with your first AG one subscription. This thymus thing is really intriguing. And I know a lot of people who