Nothing Much Happens on Chasing Life

Do you ever find yourself lying in bed with your thoughts racing and your brain just won't turn off? That's the kind of thing that Catherine Nicolai helps with on her podcast, Nothing Much Happens. Each episode is a cozy, calming bedtime story with nothing stressful, nothing dramatic, and nothing you need to keep track of. It's just soft narration, gentle repetition, and soothing sensory details specifically designed to help you drift off. People around the world use Nothing Much Happens to quiet their minds, rest their nervous systems, and finally get the sleep that they need. You can listen to Nothing Much Happens wherever you get your podcasts. Episodes every Monday and Thursday.