Capstone Wellness on The Dr. John Delony Show

As you know, I'm a big believer in therapy when you need it. It's a powerful way to dig into old patterns, personal challenges, and practice new ways of relating to others and living life in the presence of a trained, licensed professional. But sometimes challenges take more than a traditional 50-minute session every other week. Sometimes pausing the grind of everyday life and digging into a multi-day, intensive experience with your spouse, with your kids, or just by yourself can transform everything in your home, in your marriage, and in your life. That's why I want to tell you about Capstone Wellness and their Vine and Root program. Their Vine and Root program is a deeper level of care. Three to five day therapy intensives for couples, families, and individuals who need more than once a week sessions to change their life. Whether it's trauma, addiction, marriage challenges, burnout, just about anything, the therapist at Vine and Root can help you get to the root and leave with tools and a plan that can change your life. They are a Christian organization, but they help people from all faiths, all backgrounds, and all experiences. They don't push anything on anybody, and they follow a strict code of ethics. Vine and Root is a real investment of your time, your energy, and your money. But if you're serious about getting well, change requires serious commitment. Go to capstonewellness.com slash Deloney and click on Vine and Root to learn more. That's capstonewellness.com slash Deloney.