BetterHelp on The Yak

by the way better help this show is sponsored by better help we talk about mental health more openly now but asking for help can still feel hard And BetterHelp's latest research confirms it BetterHelp's 2026 state of stigma report surveyed 2,000 Americans and revealed that 85% of Americans believe getting support is wise. Yet 74% say society discourages people from doing so. With over 30,000 therapists, BetterHelp is the world's largest online therapy platform, having served over 6 million people globally. And it works with an average rating of 4.9 out of 5 for a live session based on over 1.7 million client reviews. BetterHelp therapists work according to a strict code of conduct and are fully licensed in the U.S. BetterHelp does the initial matching work for you so you can focus on your therapy goals. A short questionnaire helps identify your needs and preferences in our 12-plus years of experience and industry-leading match. Fulfillment rate means we typically get it right the first time. Listen, everyone, this is one of those things. Like, if you're not... If you feel fine, you might not be fine. You got to talk to someone. It always helps. It's always great to just talk to someone who is removed from your life, from your personal life, that has a kind of a 10,000-foot view of everything that's going on, can give you good advice, can let you just vent, whatever it may be. Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at betterhelp.com. That's betterhelp.com.