BetterHelp on The Nateland Podcast

This episode is sponsored by BetterHelp. We talk about mental health more openly now, but asking for help can still feel hard. And BetterHelp's latest research confirms it. BetterHelp's 2026 state of stigma report just out surveyed 2,000 Americans and revealed that 85% of Americans believe getting support is wise. Yet 74% say society discourages people from doing so. That's a big gap of people believing in mental health support and actually seeking it. It's a good thing to encourage friends, family, or whoever in your life that seeking therapy is not a stigma anymore. Let's break that cycle together with over 30,000 therapists. BetterHelp is the world's largest online therapy platform, having served over 6 million people globally. And it works with an average rating of 4.9 out of 5 for a live session based on over 1.7 million client reviews. Our producer, Abigail, has been using BetterHelp for years and encourages everyone to not let the stigma of therapy stop you. The numbers are showing the stigma is not there like it used to be, and most of us all agree it's an amazing tool for you in your personal life. So don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at betterhelp.com slash public figures. That's betterhelp.com slash public figures.