BetterHelp on Start Here

This episode is sponsored by BetterHelp. If you're old enough to be listening to this show, you probably remember the days not that long ago when conversations around mental health were treated like a secret, a shameful one perhaps. We've come a long way since then, but it can still feel hard to ask for help, and there's a reason for that. BetterHelp's 2026 State of Stigma report surveyed 2,000 Americans and found 85% of them believe getting support is wise, yet 74% say society discourages people from doing so. But it's important, and BetterHelp makes it easier than ever before. BetterHelp is the world's largest online therapy platform with a network of over 30,000 therapists. They make it easy to access therapy even if you've never tried it before. All BetterHelp therapists work according to a strict code of conduct, and they're trained to listen to whatever is on your mind no matter how big or how small. Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at BetterHelp.com slash start here. That's BetterHelp, H-E-L-P.com slash start here.