BetterHelp on Shawn Ryan Show

This episode is sponsored by BetterHelp. Summer can be a great season, but it can also get overwhelming fast. Travel picks up, schedules change, weekends fill up, and before you know it, you're trying to keep everybody else happy while you're running on empty. Sound familiar? And I think a lot of people feel that pressure. You're supposed to be enjoying the season, but sometimes you're just trying to get through it. Therapy can help you understand what you actually need, where your boundaries need to be, and how to build a summer that feels better instead of just busier. BetterHelp is the world's largest online therapy platform with over 30,000 therapists, and they've served over 6,000,000 people globally. Their therapists are fully licensed in The US, and BetterHelp starts with a short questionnaire to help match you with someone based on your needs and preferences. And if you're not happy with your match, you can switch to a different therapist at any time. You don't have to say yes to everything this summer. Find support and therapy. Sign up and get 10% off at betterhelp.com/srs. That's better,help,.com/srs.