BetterHelp on Scared To Death

This show is sponsored by BetterHelp. Let's chat for a minute, creeps and peepers. How many times can you recall avoiding addressing your inner struggles because you were afraid of what someone else might think? Even in this modern era where we're all talking about mental health in such a beautiful way, many of us are still pushing down things out of fear of judgment. It's time to stop worrying what others think and put yourself first. BetterHelp makes it easy to take the first steps towards slowing down and working through whatever is weighing you down. Recently, one of my most favorite people in this world had a bit of a breakdown. He felt so alone and misunderstood that he simply disappeared for a few hours one day, just trying to get himself right. And now he's sharing how lost and confused he's been feeling. He didn't tell me sooner because he thought I had my life perfectly sorted. Once I revealed to him that I too felt like an imposter, he felt so much better. Knowing I didn't judge his struggles made such a huge difference. Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at BetterHelp.com slash scared to death. That's BetterHelp.com slash scared to death.