BetterHelp on Political Gabfest

This episode is sponsored by BetterHelp. We talk about mental health more openly now, but asking for help can still feel hard. BetterHelp's 2026 state of stigma report surveyed 2000 Americans and found something interesting. 85% of Americans believe getting support is wise, but 74% say society discourages people from doing that. Maybe you're busy, maybe you're worried what others would think, or maybe you're telling yourself you can handle it alone. But therapy can be a space to slow down, talk through what's been building, and better understand what kind of support might actually help you. BetterHelp is the world's largest online therapy platform with over 30,000 therapists, having served over 6 million people globally. And it works with an average rating of 4.9 out of 5 based on over 1.7 million client reviews. BetterHelp therapists are fully licensed in the U.S. and work according to a strict code of conduct. Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at betterhelp.com slash gabfest. That's betterhelp.com slash gabfest.