BetterHelp on Give Them Lala

This show is sponsored by BetterHelp. We talk about mental health more openly now, but asking for help can still feel hard, and BetterHelp's latest research confirms it. BetterHelp's 2026 State of Stigma report surveyed 2,000 Americans, and it revealed that 85% of Americans believe getting support is wise, yet 74% say society discourages people from doing so. People believing therapy actually helps and going to therapy are two very different things. Life gets busy, it feels intimidating, or people just don't know where to start. And yeah, friends encouraging friends to try therapy is super common, and that nudge is often what actually gets someone in the door. With over 30,000 therapists, BetterHelp is the world's largest online therapy platform, having served over 6 million people globally. And it works, with an average rating of 4.9 out of 5 for a live session based on over 1.7 million client reviews. Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at betterhelp.com slash GTL. That's betterhelp.com slash GTL.