BetterHelp on Giggly Squad

This episode is sponsored by BetterHelp. I feel like we talk about therapy all the time and it's so streamlined, but there is still a stigma that gets in the way of getting support. BetterHelp's 2026 state of stigma report surveys 2,000 Americans and reveals that 85% of Americans believe getting support is wise, yet 74% say society discourages people from doing so. I feel like the more we talk about and the more we normalize going to therapy, asking for help, talking to people, the more it will actually happen. And with BetterHelp, they're the perfect people to start with. With over 30,000 therapists, BetterHelp is the world's largest online therapy platform, having served over 6 million people globally, and it works with an average rating of 4.9 out of 5 for a live session based on over 1.7 million client reviews. And BetterHelp does the initial matching work, so you can focus on therapy and your goals. All you have to do is take a short questionnaire, and this helps identify your needs and your preferences. If you aren't happy with your match, you can switch at any time to a different therapist from BetterHelp's tailored recommendations. Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at BetterHelp.com slash Giggly Squad. That's BetterHelp, H-E-L-P dot com slash Giggly Squad.