BetterHelp on Are You Garbage? Comedy Podcast

This episode is brought to you by BetterHelp. Yes. Gang, BetterHelp's 2026 State of the Stigma Report. How are we all doing? How are we really doing? Why is stigma still keeping people from getting help? That stigma about going to therapy. Fuck it. Makes you better. Got to push through that. Push through that. Yeah. Don't let anybody break your balls about talking things out with somebody. Shit. Therapy's turned my life around. Yeah. If you've been listening to the show for a while, you know we're big advocates of positive mental health and talk therapy is a huge, easy tool. Easy to do. It's tough to overcome that stigma of what your parents might think. Your old school dad who don't think that's for you. What are you telling them in there? What do you think? You go in there and you badmouth me? Is that what you do? You blame me? I tried my best with you. Oh, sorry. I did the best I could with what I had. Yeah. And you go, that's why I'm here. With your pudding pops and your fucking G.I. Joe commercials. A little too specific. BetterHelp therapists work according to a strict code of conduct and are fully licensed in the U.S. BetterHelp does the initial matchmaking for you so you can focus on your therapy goals. I have always said it's easy to get involved. I've used BetterHelp. It's easy to go, boom, I get started, and then you can figure out who the exact fit for your therapist is. Don't let stigma stand in the way of your support. Start therapy with BetterHelp. Sign up and get 10% off at betterhelp.com. That's betterhelp.com. Do it. Do it.