Beducated on Sex and Psychology Podcast

Episode 522: What People’s Sex Diaries Reveal About Modern Intimacy

1:14
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Justin Lehmiller
Dr. Justin Lehmiller
July 28, 2026
Host-read (by Justin Lehmiller)Direct responseBaked-in adEducation
0:00 / 1:14
@ 15:03 in ep

Transcript

The best sex of your summer won't be rushed. We spend so much of our lives trying to squeeze everything into an already packed schedule, and sometimes our intimate lives end up feeling the same way. We rush through foreplay, focus on the finish line, and forget that pleasure is often found in slowing down. That's one of the things I really like about Beducated. They offer more than 150 expert-led courses on everything from communication and desire to techniques for building deeper intimacy. And since summer is all about slowing down a little, it's the perfect time to explore some of their courses, like slow sex, pillow play, or the date night playbook. One of the biggest takeaways I've had from studying sexuality is that anticipation and mindful attention can be just as important, if not more so, than technique. Sometimes doing less and being more present is exactly what leads to a better experience. So if you're looking to kick off your own summer of love, click the link in the episode description and take the Beducated quiz. You'll get a personalized roadmap to a slower, more pleasurable sex life whether you're exploring on your own or with a partner

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Episode

Sex and Psychology Podcast
Episode 522: What People’s Sex Diaries Reveal About Modern Intimacy
Host: Justin Lehmiller
Publisher: Dr. Justin Lehmiller