Awaken 180 on Section 10

all right we're back here with awaken 180 and listen i didn't realize how much of my day was spent negotiating with food until the negotiation stopped what can i eat when can i eat did i mess this up every meal had a pregame show and a postgame breakdown just over a month into awaken 180 though i'm down 27 pounds i've lost weight every week and food takes up less space in my head i used to always wait till we finished these podcasts because i knew what was going to be waiting on the other side it was a pizza it was cheesy bread it was some of the worst stuff imaginable but now i've moved all past that and a big reason is the awaken 180 app gives me the numbers calories protein carbs and the plan tells me exactly what to do every friday i meet with someone from the seekonk location who looks at the picture last week it was jenna shout her out i think i'm going to be with sky this week but jenna gave me tips showed me where i could tighten things up and sent me into the next week with a better approach that's what i like it's not one person handing me a plan and disappearing i've got a team working to help me succeed and so far it's working my cravings are way down i'm sleeping better i'm down a full shirt size and pant size awaken 180 is medication-free weight loss with free support for life that's awaken 180 weight loss the official weight loss company of the boston red sox one more time awaken180weightloss.com