Amp on The Iced Coffee Hour

Great timing though because Amp is actually sponsoring today's episode, and they sent one over for our new warehouse gym. This is Amp, the smartest home gym on the market. Think of the cable setup you'd find at a commercial gym, but in your house. It counts your reps, remembers your weights, and when you walk up and hit start, it's already loaded from your last session. All the guesswork is gone. You can run it in fixed mode for a standard cable feel or flip it to eccentric mode for extra resistance on the way down. Every fitness expert that we've had on the podcast says that time under tension is key, and this gives you exactly that. It comes with a full set of attachments that lets you do over 500 movements. It's basically like having an entire gym, but in the corner of your room. And if you don't know where to start, it picks a trainer, builds your plan, and tracks everything automatically, and you're not paying $100 an hour for a personal trainer. And on top of all of this, a white glove crew installs it. Ours was up and running in thirty minutes, and there's a ninety day free returns policy. Amp handles the whole pickup, but less than 1% of people send it back, so that should tell you something. The link is down below in the description, guys. I could not recommend this equipment more. Check it out at amp.ai or also link down below in the description. Use code iced coffee for 10% off. It truly gets a great workout in. Thank you so much to AMP for sponsoring this episode and back to the podcast.