AG1 on Huberman Lab

I'd like to take a quick break and acknowledge our sponsor, AG1. AG1 is a vitamin mineral probiotic drink that also includes prebiotics and adaptogens. i discovered ag1 way back in 2012 long before i ever had a podcast and i've been taking it every day since the reason i started taking ag1 and the reason i still take it every day is because ag1 is to my knowledge the highest quality and most comprehensive of the foundational nutritional supplements on the market ag1 is designed to support things like gut health immune health and overall energy and it does so by helping to fill any gaps that you might have in your daily nutrition I get asked pretty much all the time, if I could only take one supplement, what should that supplement be? And my answer is always AG1. It has just been so helpful for supporting all aspects of physical health, mental health, and performance. If you would like to try AG1, you can go to drinkag1.com slash Huberman to get a special offer. For a limited time, AG1 is giving away a free bottle of their new omega-3 coenzyme Q10 product. Omega-3 and coenzyme Q10 are known to support cardiovascular health, cellular health and energy generally, brain health, and much more. I personally take them both every day. Again, go to drinkag1.com slash Huberman to get a free bottle of the new omega-3 coenzyme Q10 with your first AG1 subscription.