8 Sleep on The Diary Of A CEO with Steven Bartlett

If you know me, and if you've listened to this podcast before, you'll know how obsessed I am with sleep. I've been on a bit of a journey with sleep. I see it as the single most important thing that I have the privilege of having control over. And that's exactly what our sponsor 8 Sleep are. It's a very, very intelligent piece of material to sleep on. Here's what the Eight Sleep Pod does. It monitors your body while you're sleeping. And with their AI, it adjusts the temperature for you using billions and billions and billions of hours of sleep data. And members have reported... up to a 34% deeper sleep and falling asleep up to 44% faster. Me and my fiancé, Melanie, sleep on different parts of the bed and it adjusts my part of the bed to my body and her part of the bed to her body. So if you want to learn more about this pod, go to 8sleep.com slash Stephen. Big opportunity. I'm not kidding. Give it a try. I really want to just make sure I tick off the box of cause factors.