AG

10% with Dan Harris app on Ten Percent Happier with Dan Harris

Ten Percent Happier with Dan HarrisJuly 15, 2026

Anxiety, Overthinking, and Overwhelm: Buddhist Hacks For Changing Your Mind | Joseph Goldstein

0:37
post-roll
Dan Harris
10% Happier
July 15, 2026
Announcer-readDirect responseBaked-in adMedia & Entertainment
0:00 / 0:37
@ 73:49 in ep

Transcript

Remember to sign up for my new app, which is called 10% with Dan Harris. You can sign up over at Danharriss.com. On the app you'll find a growing library of meditations from world-class teachers, add free access to the full expertise of our podcast guests, meaning you'll get this podcast with no ads, exclusive live stream events, which we do weekly, sometimes twice a week, robust discussion threads to connect you with our team, with our teachers and with one another. There's a free 14-day trial if you want to try before you buy.

Auto-transcribed · verbatim audio matches · Report an error

More from 10% with Dan Harris app

Recent reads from this sponsor

4 promos
Ten Percent Happier with Dan Harris · Host: Dan Harris · Resetting Your Nervous System When You're Anxious, Hurting, or Just Powering Through | Johanna Franzel
Est. value ~$450range $72–$3K
mid-rollAug 9
Ten Percent Happier with Dan Harris · Host: Dan Harris · For The Lonely, Suffocated, or Overextended: How To Balance Your Relationships When Others Won't Change | Nedra Glover Tawwab
Est. value ~$450range $72–$3K
mid-rollAug 7
Ten Percent Happier with Dan Harris · Host: Dan Harris · That Background Hum of Worry in Every Important Conversation — Here's What It Is and How to Quiet It | Claude M. Steele
Est. value ~$170range $27–$1.1K
post-rollJul 12
Ten Percent Happier with Dan Harris · Host: Dan Harris · That Background Hum of Worry in Every Important Conversation — Here's What It Is and How to Quiet It | Claude M. Steele
Est. value ~$410range $65–$2.7K
pre-rollJul 12

Estimated ad cost

~$120range $18–$830

Estimate of what a similar one-episode podcast ad would cost based on rank, placement, and duration

Methodology and limitations →

10% with Dan Harris app sponsor landing page on Ten Percent Happier with Dan Harris

10% with Dan Harris app sponsor landing page advertised on Ten Percent Happier with Dan Harris

10% with Dan Harris app landing page captured for its sponsorship on Ten Percent Happier with Dan Harris.

zeroshoes.com/

Episode

Ten Percent Happier with Dan Harris
Anxiety, Overthinking, and Overwhelm: Buddhist Hacks For Changing Your Mind | Joseph Goldstein
Host: Dan Harris
Publisher: 10% Happier