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There was a phase of life not too long ago where I was waking up every single morning feeling so tired. But then I started adding Magnesium Breakthrough by Bioptimizers to my nightly routine. And what I really appreciate is that it's not just one type of Magnesium. Magnesium Breakthrough by Bioptimizers is a blend of seven different forms designed to support relaxation and overall sleep quality in a more complete way. And Bioptimizers have taken it further, and this is big. They've just launched Magnesium Breakthrough Advanced 10, which has 10 bioavailable forms, plus active vitamin B6 and ionic trace minerals to support uptake. Bioptimizers actually test for bioaccessibility to help ensure that magnesium is available for absorption. It's their most complete formula yet for sleep, recovery, stress, and metabolic support. So here's my challenge for you. Try it, track your sleep, and see how you feel because it is worth it to feel like yourself again or maybe even better. Head to http colon slash slash buyoptimizers.com slash TGOG and use code TGOG for 15% off your order. Use our link and code and you'll unlock exclusive discounts for friends of the show. Plus, surprise-free bonuses and bigger discounts buyoptimizers rolls out during certain windows. You can also get free shipping on select orders. And every order is backed by their 365-day money-back guarantee, so you can try it with confidence. You won't find this on Amazon, in stores, or anywhere else. That's http colon slash slash buyoptimizers.com slash TGOG code TGOG.

it's summer i want to make sure my makeup routine is simple it's quick it's light and that is why i amplify my look with clean beauty from thrive cosmetics every product is 100 vegan cruelty free and made with clean skin loving ingredients that work with your skin not against it and you've heard karen and i talk about thrive cosmetics before we love their tubing mascara but they also have the brilliant eye brightener which is waterproof eyeshadow highlighter stick made to brighten and open your eyes and it gives you that radiant eye look for any occasion. You can apply to the inner corner of your eyes to look rested and effortless and it comes in 32 shades. I use it on my lids and I'll have like a variety of shades that I use but then I also use it as highlighter. It applies so easily. I always get compliments and it gives you a little like sparkle. So amplify your spring look with Thrive Cosmetics. Go to thrivecosmetics.com forward slash TGOG for an exclusive offer of 20 off your first order that's thrive cosmetics c-a-u-s-e-m-e-t-i-c-s dot com slash t-g-o-g

I don't know about you, but this most recent mercury retrograde hit me hard. And I was so grateful that I had therapy because my gosh, did I need to talk through some things. And I also know there are so many people who are looking for therapy, but feel bogged down or overwhelmed by the fact that they can't find a therapist that takes their insurance or it just feels expensive or overwhelming. But that is why we love RULA. RULA does things differently. They partner with over 100 insurance plans, making the average copay just $15 per session. That's real therapy from licensed professionals at a price that actually makes sense. And what I really love too is that it supports every aspect of your mental health journey. So from therapy to medication management, which is important for me because I am on medication. They have a diverse network of licensed experienced professionals and Rula's therapists and psychiatrists make it easy for you to get the care you need. You can also find the right therapist for you with Rula based on your needs your preferences and state requirements thousands of people are already using rula to get affordable high quality therapy that's actually covered by insurance visit rula.com forward slash t-g-o-g to get started that's r-u-l-a.com slash t-g-o-g because you deserve mental health care that works with you and not against your budget

are you out on the water or running this summer and you're like i need sunglasses that move with me and don't just fall off my face well my goodness do we have sunglasses for you gooder gooder sunglasses move with you making them the perfect sunny day companion also you get a lot of compliments on them if you wear gooder sunglasses you can look stylish without trying too hard it truly pulls an outfit together instantly and they have so many options to choose from from casual to elevated looks to running sunglasses to just really fun fashionable ones like timeless tortoiseshell to really fun colors and frames. I just got a pair called Dancing Through Dimensions and they're this like really hot pink. They're so cute. They're so fun. And truly, I think that's why everyone loves them is because they're stylish, affordable, versatile, good quality and fun sunglasses. So if you're ready to upgrade your eyewear to something functional, fashionable, fun and affordable, head to gooder.com forward slash TGOG to claim $10 off your first order. That's G-O-O-D-R dot com slash T-G-O-G.

you have heard us talk about one skin before and how everyone in our lives have been turned on to using it it was actually created by scientists to target those what they call zombie cells which are actually driving visible signs of aging and one skin's os1 peptide was specifically engineered to address those zombie cells so you're getting everything you expect from great skincare with os1 doing something most skincare was never built to do and with summer here that matters even more because up to 80 of visible skin aging starts with sun exposure but one skin's new limited edition summer bundles have got you covered. And let me tell you, OneSkin's skincare with SPF, I put it on every day because SPF is so important in protecting your skin, but it also goes on so smoothly. It's perfect under your makeup. It doesn't pill. It's perfect. Born from over a decade of longevity research, OneSkin is helping you unlock your healthiest skin now and as you age. For a limited a time, try One Skin with 15% off using code TGOG at oneskin.co forward slash TGOG. That's 15% off oneskin.co with code TGOG. After you purchase, they'll ask where you heard about them. Please support our show and tell them we sent you.

i don't know if you're like me but i want to know everything about my health. And that is why I'm so excited and fascinated by what Superpower is doing. Superpower is here to make proactive healthcare a reality and accessible to everyone. It's one simple blood draw that gives you information on over 100 blood biomarkers. And just so you know, your annual physical checks only 10 to 15. So that's a big difference in comparison. You can get insights into 100 plus of your biomarkers your cholesterol iron cortisol testosterone and so many more and you can learn your true biological age visualize all of your health data in one place and track your progress over time and superpower will create a personalized protocol that could help you reach your health goals i'm so glad that this exists it's incredible and i feel like we're gonna laugh in the future about how difficult it used to be and how healthcare used to be all reactive but now we can be proactive and learn more about our health. So take control of your health with Superpower. For a limited time, our listeners get $20 off to unlock their new health intelligence. Head over to Superpower.com and use code TGOG for $20 off your $199 Superpower membership. And after you sign up, they'll ask how you heard about Superpower. Tell them Two Girls, One Ghost sent you to support the show.

Hi, I'm Tom Shane, third generation owner at Shane Company. As a family jeweler for almost 100 years, we're known for doing right by our customers. Our legacy of integrity depends on it. We stand behind our engagement rings with our all-inclusive free lifetime warranty. We handpick the most beautiful diamonds, then negotiate for the best price. At Shane Company, we put you first because a friend always has your back. Shane Company, your friend and jeweler.

There are a lot of true crime podcasts out there, and I have 30 seconds to give in to you while you should check out Crime Lines. Crime Lines is one of those shows that just lays it all out there, the backstory, the legal context, and details of cases you haven't heard before. If you hear about a true crime case and want to know what happened and why, you're my kind of listener. You can check out Crimelines wherever you get your podcasts. That's Crimelines, one word, and get ready to dive deep.

Summer is supposed to be the easy season, but summer blues are real. And Grow Therapy does things differently. You can pick your own therapist from real bios and credentials, pay through insurance with session costs as low as $0 sometimes, and start in as little as two days. And this is something that I will preach to the day I die. I think therapy is so incredible and helpful in the big and small moments in your life. Grow Therapy connects you with thousands of high-quality licensed therapists across the U.S. offering both virtual and in-person sessions, nights and weekends. So if there's something in your life you'd like to change, Grow Therapy can help you start. The therapist you want takes your insurance on Grow. Grow accepts over 125 insurance plans and sessions average $21 with insurance and some pay as little as $0 depending on their plan. Visit growtherapy.com forward slash T-G-O-G today to get started. That's growtherapy.com slash T-G-O-G, growtherapy.com forward slash T-G-O-G. Availability and coverage vary by state and insurance plan.

Best thing that's ever happened to you financially. Go. Easy. Sold my car on Carvana. Amazing offer. Really? I hit 200 on the scratcher. Did the scratcher come to your house and hand you a check? No. How many scratchers did you hit to get that? I hit a button on Carvana.com once. Okay, that's fair. It's like the lottery, except you always win. Not like the lottery at all, actually. Exactly. Inexplicably good. Offers worth bragging about. Sell your car today on Carvana. Pickup fees may apply.

I have been putting off buying new glasses for so long because it just felt so complicated and overpriced. But then I found Warby Parker and look at my new glasses. They're perfect for your face. They're perfect. And I actually bought two pairs because they're so reasonably priced. And they're prescription. I can see. Stylish and you can see. What a win. And affordable. Warby Parker makes buying glasses easier and they make the entire experience easy. You can actually go into one of their stores and get an eye exam right there, which is what I did. But then you also can do the online try-on. So if you already have a prescription or if you want sunglasses, because I have glasses and sunglasses, you can do the virtual try-on on their website. Which is what I did to get a couple pairs of sunglasses. They make it so easy. And Warby Parker is covered by many major eye insurance plans. And their prescription glasses start at $95. This includes anti-reflective, scratch-resistant, and UV protective coatings, all for $95. Right now, buy one pair of glasses and get 20% off any additional pairs at warbyparker.com forward slash T-G-O-G. That's 20% off any additional pairs when you purchase one pair at warbyparker.com slash T-G-O-G.

I've been having this conversation a lot with friends lately about supplements because I just learned that the truth is most supplements have a really, really low absorption rate. So you're not actually getting the vitamins and nutrients that you think you're getting, which is why I'm grateful that we found The Absorption Company. The Absorption Company is singularly focused on solving that issue, low absorption in supplements. The absorption company uses cutting-edge technologies to make supplements with pharmaceutical-grade absorption up to 149 times better than standard supplements. Absorption is one thing that affects all others. No matter how powerful vitamin D, magnesium, or any other supplement could be, it only works if it absorbs. The supplement I've really been focusing on taking is magnesium. Magnesium supports over 300 bodily functions. It promotes better sleep, supports muscle recovery, regulates stress and mood. And truly, ever since I've started taking it, I feel like my brain is just a lot more calm as I'm going to bed. It's not racing. I don't have those racing thoughts as I'm trying to sleep. And I'm a girl who loves her sleep. So start taking supplements your body can actually absorb. Go to absorbmore.com and enter TGOG at checkout for up to 35% off your first order. That's absorbmore.com and enter TGOG at checkout for 35% off your first order.

Than ever. But the best products aren't the ones that take up space. They're the ones that earn a permanent spot in our routines, which is exactly why we love Merit. And that's what Merit is known for. It's beauty with intention. And they've done it again because now they have a clean volume mascara that's absolutely going to be a staple for you. I just put it on this morning. I literally put it in my bag and I'm going to carry it with me everywhere I go. Well, it's perfect because it's small. It's like a small brush, but big impact. And also it has a buildable tubing formula. It creates lashes that are lifted, defined, and voluminous without mess or heaviness. Clean volume isn't designed to give you a false lashes effect; it builds on top of what you already have and just enhances. This is Merit's version of volumizing mascara. They call it clean volume because it delivers just that: clean volume with zero clumps, flakes, or mess. And they added it to their bestseller kit. So along with other cult favorites, like the minimalist foundation stick and the flush balm, which I wear every single day of my life ever since trying it. We love Merit. Right now, Merit Beauty is offering our listeners their signature makeup bag with your first order at MeritBeauty.com. That's M-E-R-I-T Beauty.com to get your free signature makeup bag with your first order. MeritBeauty.com.

Hi, Ryan Reynolds here for Mint Mobile. Are you looking for a beach read this summer? May I suggest your big wireless bill? It's got suspense, mystery, a slightly flat emotional arc, and a shocking twist where you realize you've been overpaying the entire time. Fortunately, though, Mint's story is better. Every plan, $15 a month, even unlimited. That's it. Happy ending. Zero tears. Give it a try at mintmobile.com/switch. Upfront payment of $45 for three months, $90 for six months, or $180 for 12-month plan required. $15 per month equivalent. Taxes and fees extra. Initial plan term only. Greater than 50 gigabytes may slow when network is busy. See terms.

There have been many periods of my life where planning meals feels like such a burden. Especially with kids. Oh, my gosh. Even before kids. Let's be honest. I've been using Hungry Root for years. I love it. Well, it's so great because on Hungry Root, you can add in like your food preferences or your dietary restrictions. And they put together like a grocery cart for you with vegetables. recipes, snacks. And then you can also like add things into your cart and it delivered right to your door. I know that we have a favorite. The chickpea cookie dough. Oh my God. The chickpea cookie dough is so good. I have to get it every time, but it's gone within a couple of days. Yes. It's so good. It's so good. You're making me crave it right now. I have to add it onto my next order. But they also give you recipes, which is really nice. So they give you like a bunch of different individual groceries and then give you recipe cards on how to make a meal with that food. I have a huge binder. It's like freaking filled with these cards. So you're going to love Hungry Root as much as we do. For a limited time, get 40% off your first order. Plus get a free item in every box for life. Go to hungryroot.com slash TGOG and use code TGOG. That's hungryroot.com slash TGOG. Code TGOG to get 40% off your first box and a free item of your choice for life.

We love animals. And there's a reason people say a dog is a man's best friend. If anyone gets being dog obsessed, it's Ollie. They deliver fresh human grade food in five drool worthy flavors. So our pups can live their best life, too. You could say Ollie feeds the obsession. All these fresh recipes are developed by real chefs with gut friendly ingredients that support better digestion, energy, skin health and poops with flavors like fresh beef with sweet potatoes and fresh turkey with blueberries. These sound like meals that I would eat. Jackson, my brother's dog, loves the fresh turkey with blueberries recipe. And he used to be the pickiest eater. But ever since my brother introduced him to Ollie, he licks his bowl clean. And also, Ollie has an app with health tracking. So they offer in-app, on-demand vet expert support for everyday questions about your pup's new food transition, their digestion, skin, weight. It's amazing. So get ready for both you and your pup to be obsessed. Head to ollie.com forward slash TGOG. Tell them about your dog and use code TGOG to get 70% off your welcome kit when you subscribe today. Plus, it's risk-free with their obsession guarantee. That's O-L-L-I-E dot com slash T-G-O-G and enter code T-G-O-G to get 70% off your first box. Ollie, feed the obsession.

I have to admit, I love shopping and I love getting compliments on my clothes. And when I don't know what I'm going to wear, I have one place that I go to and it is Revolve. The shirt I'm wearing, the necklace I'm wearing, both from Revolve. And I get so many compliments on both of them. And My favorite thing is they just have so many options to choose from. It doesn't matter what event you're going to. Even if you're just hanging out at home, they have comfy clothes. They have beautiful dresses. They have brands you love. Revolve feels so curated. It's not chaotic. And even if I order multiple orders, shipping and returns make it so easy. I'm all about feeling good, looking good. And Revolve has styles that look elevated but effortless. And it really works for whatever is on the calendar. And there's inclusive sizing in new arrivals daily. So whether it's a big night, a wedding, a summer trip, or you just need something last minute that actually works, Revolve always has it. Go to revolve.com forward slash T-G-O-G to shop our faves. And use code TGOG for 15% off your first order. Fast shipping, easy returns. It just makes everything easier. That's revolve.com forward slash TGOG. You can drop our faves and get 15% off your first order. Offer ends August 2nd, so don't miss out.

This episode is brought to you by IQ Bar, our exclusive snack sponsor. IQ Bars are better for you. They're clean plant protein bars packed with fiber, brain boosting nutrients, and they have zero added sugar. So you no longer have to choose between health or delicious snacks. We love IQ bar. It's our, we have the bars between recordings. Then I start my day with the IQ mix hydration sticks. With over 20,000 five-star reviews and counting, more people than ever are starting their days on the right foot with IQ bars, brain and body boosting bars, hydration mixes, and mushroom coffees. The mushroom coffees are so great. So good. Also, my favorite IQ bar right now is the banana nut. That flavor is so good. That one's really good. And it's great because it's good for any diet, whether by choice or due to allergens. IQ bars are free from gluten, dairy, soy, GMOs, and artificial sweeteners. And right now, IQ bar is offering our special podcast listeners 20% off all IQ bar products, plus get free shipping. To get your 20% off, text TGOG to 64000. Text TGOG to 64000. That's TGOG to 64000. Message and data rates may apply. See terms for details.

I am obsessed with my new whisker litter robot. It has changed my life in so many ways. One, it helps because I don't have to scoop Leia's litter every day. It automatically cycles after every single use. So you're not handling waste or scooping daily. Also, Leia's gotten a little bit older. She started to lose weight and I'm in tandem with my vet tracking her weight to make sure she's still healthy. And whisker litter robot tracks her weight. Which is incredible. And they have a full lineup of automatic litter boxes with models for every feline. So if you are a family with one cat, if you're a one cat household, or if you have up to five cats, they have models for you. And there's no more lingering odor because the litter robot eliminates the chore for everyone by doing it daily. And they have a great app, which gives you real time insights and lets you know when cycles have been completed or when you need to change out the drawer or if the unit needs attention. The future is feline. Learn more about Whisker Litter robot models and starter kits today. Take an additional $50 off bundles with code TGOG. That's an additional $50 off bundles with code TGOG. Visit whisker.com slash TGOG to shop now.

Listen, I have not been shy about how much I have depended on therapy in my life. And I also know that a lot of times the cost and finding a therapist that takes your insurance has been a barrier of entry for me and so many people in my life. But that is why we love Rula. Rula partners with over 100 insurance plans, making the average copay just $15 per session. So it's real therapy from licensed professionals at a price that actually makes sense. And Rula isn't just affordable. The experience is tailored around you. Rula considers your goals, your preferences, your background to provide a curated list of licensed in-network therapists who actually are aligned with what you need. Also, one of my favorite parts of Rula is that it supports relationships. Every aspect of your mental health journey from therapy to medication management, Rula's therapist and psychiatrist make it easy for you to get the care you need. And that's important to me because I have therapy, but I also am on medication. And so having a psychiatrist and a therapist all in one place, you can't beat it. Thousands of people are already using Rula to get affordable, high quality therapy that's actually covered by insurance. Visit Rula.com forward slash T-G-O-G to get started. That's R-U-L-A dot com slash T-G-O-G. You deserve mental health care that works with you and not against your budget.

Listen, I have not been shy about how much I have depended on therapy in my life. And I also know that a lot of times the cost and finding a therapist that takes your insurance has been a barrier of entry for me and so many people in my life. But that is why we love RULA. RULA partners with over 100 insurance plans, making the average copay just $15 per session. So it's real therapy from licensed professionals at a price that actually makes sense. And Rula isn't just affordable. The experience is tailored around you. Rula considers your goals, your preferences, your background to provide a curated list of licensed in-network therapists who actually are aligned with what you need. Also, one of my favorite parts of Rula is that it supports every aspect of my mental health journey from therapy to medication management. Rula's therapists and psychiatrists make it easy for you to get the care you need. And that's important to me because I have therapy, but I also am on medication. And so having a psychiatrist and a therapist all in one place, you can't beat it. Thousands of people are already using Rula to get affordable, high quality therapy that's actually covered by insurance. Visit Rula.com forward slash T-G-O-G to get started. That's R-U-L-A dot com slash T-G-O-G. You deserve mental health care that works with you and not against your budget.

It's summer. It's hot. It's sunny. And I am wearing my Goodr sunglasses. They move with you, making them the perfect sunny day companion. I love wearing them on my runs because I don't slip or bounce. But then I also just love rocking them every day. I get so many compliments on them. They have so many styles and colors. Gooder is active eyewear for anyone with no slip, no bounce. They're all polarized and they're all very fun. Bold colors, wild themes, irreverent names that keep your vibe high no matter the adventure. Corinne and I tried out a couple pairs each. my beat g dancing through dimensions pair they are hot pink and i get so many compliments on them and i think that's one of my favorite things about gooder is they are fashion forward as well as being super practical easy to wear and versatile for a range of active lifestyles So if you're ready to upgrade your eyewear to something functional, fashionable, fun, and affordable, head to goodr.com forward slash T-G-O-G to claim $10 off your first order. That's G-O-O-D-R dot com slash T-G-O-G.

I've been having this conversation a lot with friends lately about supplements because I just learned that the truth is most supplements have a really, really low absorption rate. So you're not actually getting the vitamins and nutrients that you think you're getting, which is why I'm grateful that we found The Absorption Company. The Absorption Company is singularly focused on solving that issue. Low absorption in supplements. The absorption company uses cutting-edge technologies to make supplements with pharmaceutical-grade absorption up to 149 times better than standard supplements. Absorption is one thing that affects all others. No matter how powerful vitamin D, magnesium, or any other supplement could be, it only works if it absorbs. The supplement I've really been focusing on taking is magnesium. Magnesium supports over 300 bodily functions. It promotes better sleep, supports muscle recovery, regulates stress and mood, and truly, Ever since I've started taking it, I feel like my brain is just a lot more calm as I'm going to bed. It's not racing. I don't have those racing thoughts as I'm trying to sleep. And I'm a girl who loves her sleep. So start taking supplements your body can actually absorb. Go to absorbmore.com and enter TGOG at checkout for up to 35% off your first order. That's absorbmore.com and enter TGOG at checkout for 35% off your first order.

We've talked about this before, but something you experienced after having your first baby was a lot of changes in your hair and hair loss. But then you started taking Nutrafol because they have a postpartum formula and you saw such a difference. I was so done looking like Cynthia from Rugrats. You had suggested it because your sister had taken it. So many other people had suggested it. So I bought the postpartum formula and I had this like crown of baby hairs. It was my prized possession. It's amazing. Nutrafol is the number one dermatologist recommended hair growth supplement brand and the number one hair growth supplement brand personally used by dermatologists. Nutrafol's hair growth supplements are peer-reviewed nsf certified for sport and clinically tested and they have multiple formulas so they have the postpartum but they also have a vegan formula or they have a formula for men and yeah it just helps with different phases of life let your hair be one less thing to worry about see visibly thicker stronger faster growing hair in just three to six months with neutrophil For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit Nutrafol.com and enter promo code TGOG. That's Nutrafol.com spelled N-U-T-R-A-F-O-L dot com promo code TGOG. And Golden Sands is beautiful.

I have been putting off buying new glasses for so long because it just felt so complicated and overpriced. But then I found Warby Parker and look at my new glasses. They're perfect for your face. They're perfect. And I actually bought two pairs because they're so reasonably priced. And they're prescription. I can see. Amazing. stylish and you can see what a win and affordable warby parker makes buying glasses easier and they make the entire experience easy you can actually go into one of their stores and get an eye exam right there which is what i did but then you also can do the online try on so if you already have a prescription or if you want sunglasses because i have glasses and sunglasses you can do the virtual try on on their website which is what i did to get a couple pairs of sunglasses. They make it so easy. And Warby Parker is covered by many major eye insurance plans. And their prescription glasses start at $95. This includes anti-reflective, scratch-resistant, and UV protective coatings, all for $95. Right now, buy one pair of glasses and get 20% off any additional pairs at warbyparker.com forward slash T-G-O-G. That's 20% off any additional pairs when you purchase one pair at warbyparker.com slash T-G-O-G.

These days, I feel like every beauty brand is launching more products than ever, but the best products aren't the ones that take up space. They're the ones that earn a permanent spot in our routines, which is exactly why we love Merit. And that's what Merit is known for. It's beauty with intention. And they've done it again because now they have a clean volume mascara that's absolutely going to be a staple for you. I just put it on this morning. I literally put it in my bag and I'm going to carry it with me everywhere I go. Well, it's perfect because it's small. It's like a small brush, but big impact. And also it has a buildable tubing formula. It creates lashes that are lifted, defined, and voluminous without mess or heaviness. Clean volume isn't designed to give you a false lashes effect. It like builds on top of what you already have and just enhances. This is Merit's version of volumizing mascara. They call it clean volume because it delivers just that clean volume with zero clumps, flakes, or mess. And they added it to their bestseller kit. So along with other cult favorites, like the minimalist foundation stick and the flush balm, which I wear every single day of my life ever since trying it. We love Merit. Right now, Merit Beauty is offering our listeners their signature makeup bag with your first order at MeritBeauty.com. That's M-E-R-I-T Beauty.com to get your free signature makeup bag with your first order. MeritBeauty.com.

Sabrina and I are actually never kept up at night by ghosts because we sleep on the most comfortable mattresses that knock us out. Helix Sleep. We love Helix so much. And we both took the quiz. So you take a quiz and you answer questions like, do you sleep on your stomach, your back, your side? Is there someone else who sleeps in the bed with you? And how do they sleep? And then they match you with the best mattress for you. They have over 20 mattress models. So you truly can find the perfect model for you. I was matched with the Helix Midnight mattress. I have Moonlight. I've also tried Dusk. And I own a Sunset. And I also put Noah on a kid's Helix. They have everything. He started sleeping through the night. They have free shipping and seamless delivery. So they deliver the mattress right to your door. Free shipping within the U.S. And there's a 120-night sleep trial and a limited lifetime warranty. And you can shop their 4th of July sale. Just go to helixsleep.com forward slash T-G-O-G for 20% off site-wide and 25% off Luxe mattresses, 30% off Elite mattresses. Again, that's helixsleep.com forward slash T-G-O-G for 20% off site-wide, 25% off luxe mattresses, and 30% off elite mattresses. helixsleep.com forward slash T-G-O-G.

You know what we hate? When makeup feels heavy and caked on, which is why we love Jones Road Beauty. With Jones Road, you can get that effortless, glowy look in under 60 seconds. And one thing I love is their Miracle Bomb because it replaces multiple steps in your routine. Yeah. Like you can use it as a base. You can use it as a highlighter. You can use it as blush. Eyeshadow. And it doesn't get stuck in wrinkles or fine lines or anything like that. No. And also Jones Road Beauty just launched their foundation stick that fits perfectly into the routine. And it's skincare forward foundation, which delivers buildable real coverage without feeling very heavy. And it's available in 30 shades. Yeah. So a wide range of skin tones. Modern day makeup that's clean, strategic, and multifunctional for effortless routines. For a limited time, our listeners are getting a free full-size mascara on their first purchase when they use code GHOST at checkout. Just head to jonesroadbeauty.com and use code GHOST at checkout. After you purchase, they'll ask where you heard about them. So please support our show and let them know that we sent you.