The Mel Robbins Podcast sponsors and ad reads

Really, the Mel Robbins podcast is proudly sponsored by Amica Insurance, our exclusive insurance partner. You know when someone finishes your sentence because they already understood what you needed? That's what working with Amica feels like. They don't guess, they don't assume. They take the time to understand what you're trying to protect and why it matters. Most companies talk, talk, talk about putting customers first. Amica really does it. You feel it in the way they listen, the way they follow through, the way they treat you. As a customer-owned company, Amika puts your needs first. Visit amika.com and get a quote today.

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As we all know, care feels really different when it's personal. That's why UnitedHealthcare is all about putting care at the heart of your health insurance. Behind the phones, screens and services are real people who care about helping when it matters most. That human connection is what makes UnitedHealthcare different. They make benefits, costs and care options easier to understand while helping you connect to doctors, clinics and specialists in your community. Learn more at uhc.com slash care.

Did you know that 89% of dog parents consider their dog their best friend? Like even more so than a human? I'm on a business trip right now. I cannot wait to get home. Yes, I'm excited to see my husband. But really, I want to see homie and YOLO. And if you're dog obsessed like I'm dog obsessed, you need to know about Ollie. They deliver fresh human-grade food in five drool-worthy flavors so your pup can live their best life. You could say Ollie feeds the obsession. Everything is tailored to your dog. The meals are perfectly portioned. You get a pup-tainer, not cute, and a scoop for easy storing and serving. Ollie's fresh recipes are developed by real chefs with gut-friendly ingredients that support digestion, energy, skin health, and better poops. Get ready for both you and your pup to be obsessed. Head to ollie.com slash Mel. Tell them all about your dog and use code Mel to get 70% off your welcome kit when you subscribe today. Plus, it's risk-free with their obsession guarantee. That's O-L-L-I-E dot com slash Mel and enter code Mel to get 70% off your first box. Ollie, feed the obsession.