BetterHelp: 10% off · Jul 6–Aug 10, 2026

This episode is sponsored by BetterHelp. We talk about mental health more openly now, but asking for help can still feel hard, and BetterHelp's latest research confirms it. BetterHelp's 2026 State of Stigma report surveyed 2,000 Americans and revealed that 85% of Americans believe getting support is wise, yet 74% say society discourages people from doing so. With over 30,000 therapists, BetterHelp is the world's largest online therapy platform, having served over 6 million people globally. And it works, with an average rating of 4.9 out of 5 for a live session based on over 1.7 million client reviews. BetterHelp therapists work according to a strict code of conduct and are fully licensed in the U.S. BetterHelp does the initial matching work for you so you can focus on your therapy goals. A short questionnaire helps identify your needs and preferences, and our 12-plus years of experience and industry-leading match fulfillment rate means we typically get it right the first time. If you aren't happy with your match, switch to a different therapist at any time from our tailored recs. Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at BetterHelp.com slash Bomani. That's BetterHelp.com slash Bomani.