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So here's a question. Why is it that the older we get, we struggle to heal and repair as easily? Well, one of the biggest reasons is that our stem cells are dec...

One of the most overlooked inputs of your body's ability to create energy is creatine. It shows up naturally in meat and fish. Our bodies produce some of it, an...

Absolutely. So tell everybody where they can go to learn more. Where can they go get the book and the very generous offer that you're making to our audience? Ye...

Look, magnesium, it's something most of us lack. And if you're taking that drugstore variant, you're still not getting the full picture. Industrial farming, chr...

Look, magnesium, it's something most of us lack. And if you're taking that drugstore variant, you're still not getting the full picture. Industrial farming, chr...

Creatine, one of the most proven and studied compounds in existence, yet still one of the most confusing. Most people think creatine is only for muscle, but cre...